Whether you wish to conquer debilitating anxiety, panic attacks or Obsessive Compulsive Disorder, manage chronic pain or overcome irrational fears or phobias, lose or gain weight, give up smoking, or whether you wish to improve your sports performance; if you want support to change, build self-esteem, gain confidence or overcome interview or exam nerves, hypnotherapy can be an invaluable tool.
Hypnotherapy works with your own desire to change, whatever that change may be. It may be slight or be so great that you feel that you’ve got your life back.
Sessions are at my therapy rooms in central Bristol. We'll work closely together, usually on a weekly basis for a fixed number of sessions. The therapy works quickly, with results based on your full commitment as a client.
Your initial consultation is completely free and usually lasts around 40 minutes. It's an opportunity for us to chat through what you're wanting to achieve, how the hypnotherapy process works and to discuss any questions you may have. We can then decide if it's a good fit and something you'd like to go ahead with. Book your free consultation.
Sessions are 60-minutes and can be booked on a pay as you go basis (£60).
- A Stop Smoking session is a one off 2 hour session.
- To tackle specific Phobias, it is usually just 3-4 sessions.
- Most other changes take between 8 - 12 sessions. We monitor this as we meet each week.