Logo with the name 'Vivien Moriarty' in handwritten style and the text 'The Mental Wellbeing Coach' circular around it.

The Mental Wellbeing Coach for Women.

Helping you move from chronic overthinking, self-criticism, and overwhelm - to inner calm, grounded confidence, and real self-trust.

Science-informed, soul-fuelled coaching with experienced coach & therapist, Vivien Moriarty.

Book your free consultation

📍 Working online and in person in Bristol, UK

You may look calm and capable on the outside. But inside? It’s a different story.

For so many women, the mind can feel relentless - spinning with self-doubt, overthinking, and mental noise. It’s exhausting, and it quietly steals your confidence, joy, and peace of mind.

I help you understand and manage your mind - quieting the mental noise, easing the pressure, and building the calm, confident mindset that lets you thrive - in life and work.

Let’s start with a proper hello…

You Might Relate If You Often…

Feel trapped in a constant cycle of worrying, overthinking, and self-criticism - like your mind never switches off.

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Second-guess every decision - even small ones feel huge, because what if you pick the wrong thing?

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Sense that burnout is around the corner, but you don’t know how to slow down without dropping a ball.

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Push yourself to impossible standards - and still feel it’s never quite good enough.

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Say yes when you’re already running on empty - people-pleasing and putting everyone else first.

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Get stuck in procrastination - not because you’re lazy, but because you’re overwhelmed or afraid of getting it wrong.

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Replay conversations - analysing what you should have said or done differently.

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Compare yourself to other women and always seem to fall short.

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Imagine This Instead

You have deep self-trust and quiet confidence - the kind that doesn’t depend on external validation, praise, or perfection.

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You understand and manage your mind - recognising unhelpful patterns and feeling in control of your thoughts again.

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You find real inner calm and clarity - quieting the mental noise so you can breathe, think straight, and feel grounded in the moment.

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You make confident decisions - without the guilt, fear, or second-guessing.

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You speak up and show up fully - calm, clear, and unapologetically yourself.

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You treat yourself with compassion and respect - learning to be on your own side, no matter what.

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You feel present and connected at home - more patient, lighter, and able to actually enjoy the moments that matter most.

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These are the transformations I help ambitious women create every day - moving from self-doubt, overwhelm, and mental noise to a life built on confidence, clarity, and calm.

  • "For the first time in my adult life, my anxiety doesn't run the show. My internal world feels...kind. Thank you so much, Vivien

    - Emma R., GP & Mum of 2

Confidence coaching for women – Vivien Moriarty, Mental Wellbeing Coach UK

Hi, I’m Vivien - The Mental Wellbeing Coach.

Based in Bristol, I help women transform the most important relationship they’ll ever have: the one with themselves. So the calm confidence they project on the outside finally feels real on the inside.

I spent years looking calm on the outside while my inner world was anything but. My work now is rooted in what changed everything for me: learning how to work with my mind - and my inner self - instead of against it.

I’ve coached hundreds of women over the past decade - women who looked ‘successful’ but were fighting constant noise inside.

I blend neuroscience, psychology, clinical hypnotherapy, and evidence-based tools to help women move from overthinking, anxiety, and self-doubt, to calm, clarity, and quiet, grounded self-belief.

Read my story

Professional Training & Credentials

• Qualified Coach — HumanTechnics
• Clinical Hypnotherapist — CPHT
• Meditation Teacher — Mind Body Education
• Certified Practitioner in:
 – NLP
 – CBT, MBCT & REBT
 – Positive Psychology Applications
 – ANSR
• 10+ years coaching professionally
• Hundreds of women coached across corporate, charity, public sector, creative & entrepreneurial fields

1:1 Coaching for Calm, Clarity, and Confidence.

Every woman’s mind works differently - but the challenges we face are often surprisingly similar.

That’s why my work focuses on five key areas, each designed to meet you where you are and help you live from a place of calm, clarity, and confidence:

  • Vivien Moriarty, Mental Wellbeing Coach, with short dark hair and blue eyes wearing a pink shirt, gesturing with her hands while speaking.

    Confidence & Self-Belief

    Build grounded, unshakable confidence from the inside out.

  • Multiple women with their hands stacked on top of each other, symbolizing unity and teamwork, with various clothing styles and rings visible.

    Anxiety & Overthinking

    Quiet your racing mind, calm your nervous system, and find clarity again.

  • Pink background with black handwritten-style text that reads 'Stress & Emotional Resilience'.

    Stress & Burnout

    Restore balance, resilience, and calm - even when life feels full.

  • A black notebook with an icon of a speech bubble and the words 'Write Ideas' in pink on the cover, placed on a wooden surface with a yellow pencil nearby.

    Leadership Confidence

    Lead, communicate, and succeed with grounded confidence and authentic authority.

  • Vivien Moriarty, Mental Wellbeing Coach, with short dark hair laughing while sitting in a cozy chair with a striped shirt and pink cardigan, near a window with blurred greenery outside.

    Identity & Purpose

    Reconnect with who you are and what truly matters - beyond roles, expectations, or achievements.

Discover how science-informed, soul-fuelled coaching can help you build confidence, calm, and clarity - from the inside out.

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Real Women. Real Change.

  • “When I first reached out to Vivien, I was waking up with anxiety every morning, snapping at my kids, and overthinking every email I sent. I genuinely thought there was something wrong with me. Working with her has been the most transformative experience of my life - my mind feels quiet for the first time since I became a mum.”

    Laura H., Senior Project Manager & Mum of 3

  • “I’ve done therapy, coaching, mindfulness - nothing touched the root like this. Vivien helped me understand what was actually happening in my mind and body. I now set boundaries without guilt and feel steady in a way I didn't know was possible. It's been life-changing.”

    Priya M., HR Director

  • “I came to Vivien burnt out, overwhelmed, and convinced something was wrong with me. She helped me unravel the pressure I was putting on myself and taught me how to regulate my mind in ways no therapist ever has. I wish I’d found Vivien years ago!"

    Hannah C., Marketing Consultant & Mum of 2

  • “As a GP, I knew the science of stress - but I couldn’t apply it to myself. I was constantly braced, waking up with a knot in my chest, and overthinking every interaction. Vivien’s approach was the missing link. For the first time in my adult life, my anxiety doesn’t run the show. My internal world feels...kind. Thank you so much, Vivien!”

    Emma R., GP & Mum of 2

  • “I didn’t realise how much energy I was wasting on overthinking until it stopped. Vivien helped me see it for what it was. I now have space in my mind, space in my day, and space for myself. Vivien’s work is powerful.”

    Sophie L., Tech Product Lead & Newly Single Mum

  • “I was sceptical, but this is the first time anything has actually changed my internal world. I no longer start the day in survival mode. I feel steady, clear, and so much kinder to myself.”

    Rachel K., Entrepreneur

  • Vivien is the best! She taught me so much and I am forever grateful. I can honestly say I feel calm and peaceful most of my days. I now live without fear and from a place of gratitude and excitement. Cannot recommend this woman enough!

    Amelia B, Business Owner & Single Mum of 1

  • “When I started with Vivien, I couldn’t see a way out of the stress cycle I was in. I’d switched jobs twice thinking things would get better, but the anxiety always followed me. For the first time, I feel in control of my mind - not the other way around. I’m sleeping better, making clearer decisions, and feeling hopeful again.”

    Liz R., Head of Innovation, Recently Returned from Maternity Leave

  • “I highly recommend Vivien - she brought me through a tough transitional period with a huge amount of support, compassion and practical advice. By the end of my first session, Vivien had created a pathway to helping build a better mindset with practical tools that I continue to practice today. In short, Vivien is awesome, a positive force and a brilliant guide towards a better future.”

    Sam B, Marketing Manager

Taking the first step is simple…

1. Book your free consultation
 A relaxed 20-minute video call - no pressure, just clarity.

2. Share a few details ahead of time
So I can understand where you are and what you need.

3. We explore the best path forward
You’ll leave the call with direction, insight, and next steps - whether or not we work together.

Book your free consultation
Vivien Moriarty, Mental Wellbeing Coach, with short brown hair and bright blue eyes, smiling, wearing a green textured jacket and a necklace with a circular pendant, indoors with a blurred background.
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Your monthly moment of calm.

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