IN BRISTOL & ONLINE

Therapeutic Coaching for Individuals & Couples.

Reflective, practical support to help you understand what’s keeping you stuck and create meaningful real-life change.

1:1 therapeutic coaching
relationship coaching for couples

The space to explore. The tools to move forwards.

Sometimes it’s a specific pressure - navigating burnout, an overactive mind, major life transitions, or communication breakdowns with your partner. Other times, it’s simply a quiet realisation that you’ve outgrown old patterns and want a different way of living and relating.

Whether you come as an individual or as a couple, we don't just talk in circles about what's going wrong. We work together to help you understand what’s driving your patterns, reconnect with what you actually need, and build the practical tools to navigate life with far more calm, clarity, and confidence.

By combining therapeutic depth with practical coaching tools, we bridge the gap between understanding why you feel stuck and actually creating real, lasting change in your daily life.

For you

You’re tired of overthinking every decision, carrying a constant underlying hum of anxiety, or feeling like you’ve lost touch with what you actually want. On paper, you’re managing life well - but on the inside, you feel exhausted, burnt out, or stuck in a cycle of putting everyone else’s needs ahead of your own.

Real change doesn't come from pushing harder or following generic advice. You need a safe space to understand why these patterns exist, rebuild trust in yourself, and gain the practical tools to step forward with calm and clarity.

Explore 1:1 Therapeutic Coaching >

For your relationship

You keep falling into the same frustrating arguments, reacting in ways you regret, and ending up feeling miles apart. Whether communication feels like a minefield, you’re navigating a major life shift, or the day-to-day grind has quietly turned you into roommates, the distance between you feels heavy.

Things don't need to be in crisis for you to seek support. You just need a neutral, non-judgmental space to slow down, get underneath the friction, and learn how to feel like a team again.

Explore Relationship Coaching for Couples >

Life can start to feel different.

Imagine navigating your day without the constant background noise of overthinking. Trusting your decisions without needing endless reassurance, setting boundaries without feeling guilty, and responding calmly when life gets chaotic.

Imagine sitting down with your partner and having a real, open conversation - knowing you’ll both be heard, without it turning into the same old argument.

The changes often begin in small moments. Over time, those moments change how it feels to be you - and how it feels to be together.

How therapeutic coaching actually works.

Standard coaching often focuses on quick goals, while traditional therapy can sometimes focus solely on the past. Therapeutic coaching bridges both.

  • We explore what’s underneath: Understanding the root causes, beliefs, and patterns driving your stress or relationship friction.

  • We build practical momentum: Introducing concrete tools, communication strategies, and small experiments to try between sessions.

It’s thoughtful, deep exploration - with real movement and purpose in your daily life.

Hello, I’m Vivien.

For over ten years, I’ve supported hundreds of individuals and couples through periods of change, anxiety, and relationship shifts.

My approach combines a calm, grounded space to figure out what’s really going on with the practical tools you need to do something differently. I’m a champion of people finding their own way forward - with clarity, confidence, and compassion.

10+ Years Experience: Supporting hundreds of individuals and couples through change, anxiety, and relationship shifts.

Multi-Disciplinary Training: Combining Level 7 Executive Coaching, Level 5 Clinical Hypnotherapy, and CPCAB Counselling.

Read more about me

Corporate & Relational Depth: Over a decade leading teams in major brands, blended with deep therapeutic grounding.

What Clients Say

  • “I came to Vivien at a point where I felt completely stuck about my next step in life. Our sessions gave me space to think properly and understand what was really driving my indecision. Vivien has a wonderful ability to ask the right questions while also offering practical insight. I left each session feeling lighter and clearer, and over time I found the confidence to make decisions I had been avoiding for years.”

    Laura H., Senior Project Manager

  • “I’ve done therapy, coaching, mindfulness - nothing touched the root like this. Vivien helped me understand what was actually happening in my mind and body. I now set boundaries more comfortably and feel much steadier in situations that used to trigger a lot of anxiety. It's been life-changing.”

    Priya M., HR Director

  • “I came to Vivien burnt out, overwhelmed, and convinced something was wrong with me. Vivien helped me slow down, understand what was driving that pattern, and develop ways to approach things differently. Over time I’ve become much calmer and more intentional in how I make decisions and structure my life. I wish I’d found Vivien years ago!"

    Hannah C., Marketing Consultant & Mum of 2

  • “As a GP, I knew the science of stress - but I couldn’t apply it to myself. I was constantly braced, waking up with a knot in my chest, and overthinking every interaction. Vivien helped me connect that knowledge with what was actually happening in my day-to-day experience. My internal world now feels much calmer and kinder, and I approach situations with far more perspective. Thank you so much Vivien!”

    Emma R., GP & Mum of 2

  • “I was sceptical at first, but working with Vivien helped me see patterns I’d been stuck in for years. Gradually things started to shift. I no longer start the day in survival mode, and I’m much clearer in how I think and make decisions.”

    Ben K., Entrepreneur

  • Vivien is the best! She taught me so much and I am forever grateful. I can honestly say I feel calm and peaceful most of my days. I now live without fear and from a place of gratitude and excitement. Cannot recommend this woman enough!

    Amelia B, Business Owner & Single Mum of 1

  • “When I started with Vivien, I couldn’t see a way out of the stress cycle I was in. I’d switched jobs twice thinking things would get better, but the anxiety always followed me. For the first time, I feel in control of my mind - not the other way around. I’m sleeping better, making clearer decisions, and feeling hopeful again.”

    Liz R., Head of Innovation, Recently Returned from Maternity Leave

  • “I highly recommend Vivien - she brought me through a tough transitional period with a huge amount of support, compassion and practical advice. By the end of my first session, Vivien had created a pathway to helping build a better mindset with practical tools that I continue to practice today. In short, Vivien is awesome, a positive force and a brilliant guide towards a better future.”

    Sam B, Marketing Manager

  • "Our work together helped me see patterns in my relationships that I had never really understood before. Vivien creates a space that feels thoughtful and non-judgemental, which made it much easier to talk openly about difficult things. At the same time, the sessions were always practical and forward-moving. I’ve noticed real changes in how I communicate and how I handle difficult conversations."

    James R., Business Owner & Dad of 2

  • "Working with Vivien gave us space to slow down and actually hear each other properly for the first time in a long time. We’d fallen into the same arguments over and over again and couldn’t seem to break the pattern. Vivien helped us understand what was really happening underneath those conversations and gave us practical ways to communicate differently. Things feel much calmer between us now, and we handle disagreements in a much more constructive way.

    James & Laura

  • "We came to Vivien at a point where we felt quite distant from each other and weren’t sure how to get back on track. The sessions helped us understand each other’s perspectives in a way we hadn’t managed on our own. Vivien created a space where both of us felt heard, and we began to see the patterns that were keeping us stuck. It helped us reconnect and feel like we were working as a team again."

    Sophie & Daniel

  • "What stood out about working with Vivien was the balance between insight and practical tools. We didn’t just talk about problems — we learned ways to approach conversations differently and understand what was driving our reactions. That’s made a real difference in everyday life. Our relationship feels much more stable and supportive now."

    Anna & Mark

Book Your Free Consultation

Ready to start?

You don’t need to have everything worked out before you get in touch.

We can start with a relaxed 20-minute conversation about what’s bringing you here, what you’d like support with, and whether working together feels like the right fit.

BOOK A FREE CONSULTATION